Marathon in 3:39, 800 meters in 1:55.9 ... have run about 20 half marathong ...mostly do 5k runs and walk half marathons now ... plus run some semi-fast 200 meters every now and then for fun
Short-Term Running Goals:
have fun and continue to move pain free ... run like I have run before ...
Long-Term Running Goals:
out live my age group competitors
Personal:
I love to write essays ... I mostly run/walk ... enjoy encouraging others ... and believe its cool to run ... and even cooler to rest after you have run ...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jan 02, 2013
Total Distance
4.00
I am reporting distanced covered run/walking ... just moving me ...
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